Swimming is an activity that has been in existence since time immemorial. People swim for leisure as much as they do for a profession. If you've been considering taking up swimming and wondering how beneficial of an activity it is, this article will help you out. Like...

Swimming, as an activity, requires moving the entire body to move forward in a body of water. Because of the viscosity of water, the ease of motion in the water isn’t as easy as imagined. This is why there are different techniques used to achieve movement. The...

I was eight years old before I learned how to swim. I’m saying water was quite a frightful thing for me, but I persevered.  There is a community pool about 5 miles from the house. The pool is called Clearlake.  Every summer they gave swim classes for a small fee. My...

Freestyle technique is a fast-swimming technique that gives maximum speed with minimal effort. However, people make many mistakes while swimming freestyle that affects the efficiency of their performances and might sometimes lead to aches and pains. We researched 5...

As with every sport, there is a variety of equipment required in swimming to ease the process, make competitions easy and more fun or train beginners. We classify swimming equipment into three based on their uses: 1. Swimming competition equipment This equipment is...

With the approach of warmer days and a gradual increase of water temperature, trying out open water swimming may be among your plans to unwind. Open water swimming is more than just swimming in a different body of water; it offers unique benefits and requires special...